Weekend Boost No. 134

Written By Shannon Salentine

STAYING ENERGIZED IN THE NEW YEAR

Being bored or disconnected from our work and life is completely normal. Here are a few resources that unpack this - without making boredom wrong.

  • This HBR article gives suggestions for reconnecting with your work if you feel checked-out. 

  • Adam Grant lays out his beliefs and research around languishing in the podcast 10 Percent Happier. If you're looking for an abbreviated version of this that includes some tips, check out his Ted talk on the same subject.

  • If you're in need of an energy boost, this blog article offers simple activities you can complete in just a few minutes.

THE PRACTICE

The practice this week is a simple reflection.

  • What is bringing you energy right now?

Shannon Salentine
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Weekend Boost No. 133