Weekend Boost No. 37

LEADERS MANAGE ENERGY AS A KEY RESOURCE

We often discuss time as a limited resource - one that is important to manage.

The resources this week provide another perspective and offer advice for managing and taking care of your own energy.

• This article from HBR discusses what it means to manage your energy vs. your time.

• For some tips on how to stay more alert during the day and maintain energy, check out this blog article.

• Adam Grant talks about moving from languishing to flow in this Ted Talk.

THE PRACTICE

Take a moment to reflect on what your energy has been like for the past week. Where to you notice moments of exhaustion and moments of energy?

What is one thing you can do this weekend or this week to be more energized?