Weekend Boost No. 110
BURNOUT RESOURCES
I'm taking time to celebrate with family this weekend so we've rounded up the best resources we've shared before about burnout and tips for recovering from it.
From WB40: One of my ALL TIME favorite podcast episodes is this one between Brene Brown and Emily and Amelia Nagoski on how to complete the burnout cycle. If you're looking for solutions - this is the resource for you!
From WB84: Team culture and connection are big factors in overcoming burnout. Check out Adam Grant's 7 rules for Hybrid teams to help build your team's effectiveness.
From WB95: Finding a Leadership Community is a great resource for managing burnout. If you're open to it, visit this brief form to let me know what you are looking for in your leadership today.
THE PRACTICE
Take some time over the weekend or throughout the next week to think about these questions. I encourage you to journal or talk through them with a friend.
How are you in this season - mentally, physically, emotionally?
Do you have community? How are you using them?
What do you love about the team you work with? What's one thing you might like to incorporate to create more connection?