Weekend Boost No. 131
ANNUAL REFLECTION
As we come to the close of 2024, here is an exercise to help you reflect on these past few months before flying into 2025.
THE PRACTICE
Start with a month by month review of 2024
Divide a blank sheet of paper into 12 sections - one for each month.
Pull out your calendar/schedule and your phone if you use it to take photos.
Going month by month - take some time to reflect on your professional and personal life, writing down the key activities, events, memories that took place.
Once you've completed this for each month, zoom out to answer these questions for the past year:
What are you celebrating?
What was hard?
What are you learning?
As a final step - identify one word that stands out for you to encapsulate the year.