Weekend Boost No. 40
OVERCOMING BURNOUT
Burnout can be a real challenge for changemakers and purpose-driven leaders. This week I had the opportunity to speak to leaders from NGOs and nonprofits at the Minnesota iNGO Summit. Here are some of the resources I shared.
First, here's the WHO's classified definition of burnout.
One of my ALL TIME favorite podcast episodes is this one between Brene Brown and Emily and Amelia Nagoski on how to complete the burnout cycle. If you're looking for solutions - this is the resource for you!
For a short and sweet overview and tips related to burnout, this blog article is perfect.
THE PRACTICE
Take some time this weekend to try on one of the practices shared in the blog or podcast. Keep it simple and notice how you feel!