Weekend Boost No. 80
MANAGING BURNOUT IN OURSELVES AND SUPPORTING OTHERS
As much as I would like to say otherwise - the topic of burnout is not going away. It continues to play a prominent role in how many of my clients are experiencing work and life.
Check out these resources to learn more and find resources to support you - and - the practice this week is especially profound. See what you learn when you use the 2-minute burnout check-up.
The first resource is WB #40 which shares the definition of burnout, tips for how to cope, and a deep dive into ways to overcome it.
The second is a newer resource - a great article from HBR to help managers with staff who are feeling burned out.
THE PRACTICE
Complete HBR's 2-minute burnout checkup here.
What did you discover?
Identify and try out a tactic from the resources that may support you in your specific area of burnout.