Weekend Boost No. 108

FOCUSING ON THE BASICS - ACTIVE LISTENING

Here are two resources to help check in on your active listening.

  • Check out this video that shares six strategies for listening. 

  • For a more in-depth understanding, this blog article by HBR unpacks how active listening is cognitive, emotional, and behavioral.

THE PRACTICE

Identify one opportunity in the upcoming week to apply one of the strategies shared in the resources.
How did it go? What did you notice about your thoughts, emotions, and physical feelings?

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Weekend Boost No. 109

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Weekend Boost No. 107